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This service is not available, please contact for more information.
Mindful Yoga
Yoga to keep you moving
- 25 Australian dollars$25
- 100-118 Grevillea Place
Service Description
Tuesdays at 10am Awaken the body mind and soul with pranayama, spine releasing vinyasa stretch and flow movements, meditation and restorative relaxation. This class is suitable for all with practical variations for all abilities to ensure a safe and rewarding practice. Use of change and shower facilities together with a coffee and a breakfast snack means you can get straight off to work or on with your day. Doors open 15mins before class


Upcoming Sessions
Contact Details
100-118 Grevillea Place, Colo Vale, 2575
+ 0400374383
thevalestudio@outlook.com
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