Service Description

An ideal class to prepare your team for the day ahead. This session will awaken the body mind and soul with Pranayama, spine releasing Vinyasa stretch and flow movements, meditation and restorative relaxation practices. Weather permitting classes may start with Pranayama on the Woodland Deck. Use of change and shower facilities together with a coffee and muffin means you can get straight on with your workday/conference. Tailor made packages are available on request and can include half or whole day events with meeting facilities - Call Anne on 0400 374 383 for more information.

Contact Details

• 100-118 Grevillea Place, Colo Vale, 2575

  + 0400374383

  thevalestudio@outlook.com